treatment details

Discover the rejuvenating benefits of our Far Infrared Sauna with a 15-minute introductory session at The Wholeness Pod. Designed to acclimate you to the soothing warmth of infrared light, this session gently introduces your body to the therapeutic heat, setting you up for longer sessions in the future. Our advanced infrared light panels directly heat your body, with temperatures starting at 40 degrees Celsius and potentially increasing to 70 degrees as you become more comfortable with the therapy. During your session, enjoy the ambient lighting and high-quality speaker system for a truly relaxing experience. The privacy glass surrounding the sauna ensures you can enjoy your time discreetly and without distraction. Benefits: • Initial detoxification • Gentle muscle relaxation • Stress relief • Improved circulation • Enhanced overall well-being This introductory session prepares you for future 30-minute and 45-minute sessions, where you can increase the temperature and maximise the benefits of Far Infrared Sauna therapy. Your experience begins with a 20-minute consultation to address your needs and answer any questions. Book your 15-minute introduction now and start your journey to wellness at The Wholeness Pod. Want to learn more? For a deeper dive into the benefits of our therapies and how they can support your wellness journey, visit our Education Page. We’ve provided detailed information to help you make informed decisions about your health. Explore now to discover all the ways we can assist you in achieving your wellness goals!​