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Take your wellness journey to the next level with our 45-minute Far Infrared Sauna session at The Wholeness Pod. This extended session maximises the benefits of infrared therapy, providing deeper detoxification and enhanced therapeutic effects. Our state-of-the-art infrared light panels heat your body directly, allowing you to experience the soothing warmth at temperatures up to 70 degrees Celsius. Enjoy the ambient lighting, high-quality speaker system, and the discreet privacy glass of our sauna. Benefits: • Deep Detoxification: Prolonged heat exposure aids in eliminating toxins from your body. • Advanced Muscle Recovery: Enhances blood flow to muscles, reducing soreness and promoting faster recovery. • Pain Alleviation: Eases chronic pain, arthritis, and muscle stiffness. • Superior Circulation: Improves blood flow, delivering more oxygen and nutrients to tissues. • Enhanced Skin Health: Boosts collagen production for improved skin elasticity and tone. • Stress and Anxiety Relief: Provides a tranquil environment to reduce stress and improve mental clarity. • Profound Relaxation: Deep heat therapy promotes a sense of calm and relaxation. • Strengthened Immune System: Boosts your body's natural defences. • Weight Management: Helps in burning calories and reducing fat. • Cardiovascular Benefits: Enhances heart health by simulating the effects of moderate exercise. • Sleep Improvement: Promotes better sleep patterns and overall restfulness. Book your 45-minute session now and immerse yourself in the comprehensive benefits of Far Infrared Sauna therapy at The Wholeness Pod. Enhance your health and well-being with us! *All new clients must complete our introductory sessions prior to starting any treatments with us. Want to learn more? For a deeper dive into the benefits of our therapies and how they can support your wellness journey, visit our Education Page. We’ve provided detailed information to help you make informed decisions about your health. Explore now to discover all the ways we can assist you in achieving your wellness goals!​