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Immerse yourself in the therapeutic warmth of our 30-minute Far Infrared Sauna session at The Wholeness Pod. Our advanced infrared light panels directly heat your body, allowing you to experience temperatures up to 70 degrees Celsius. Enjoy the ambient lighting and high-quality speaker system, all within the privacy of our discreet sauna with privacy glass. Benefits: • Detoxification: Sweating helps to flush out toxins from your body, promoting overall health. • Muscle Recovery: Infrared heat penetrates deep into muscles, reducing soreness and speeding up recovery. • Pain Relief: Eases chronic pain and stiffness by relaxing muscles and increasing blood flow. • Improved Circulation: Enhances blood flow, delivering oxygen and nutrients to tissues. • Skin Rejuvenation: Infrared heat promotes collagen production, improving skin tone and reducing signs of ageing. • Stress Reduction: The calming environment helps to reduce stress and improve mental clarity. • Enhanced Relaxation: Deep heat promotes a sense of relaxation and well-being. • Immune Boosting: Stimulates the immune system, helping your body to fight off illness. • Weight Loss: Increases metabolic rate, helping to burn calories. • Cardiovascular Health: Mimics the effects of moderate exercise, improving heart health. Book your 30-minute session now and experience the full spectrum of benefits offered by our Far Infrared Sauna at The Wholeness Pod. Elevate your wellness journey today! *All new clients must complete our introductory sessions prior to starting any treatments with us. Want to learn more? For a deeper dive into the benefits of our therapies and how they can support your wellness journey, visit our Education Page. We’ve provided detailed information to help you make informed decisions about your health. Explore now to discover all the ways we can assist you in achieving your wellness goals!​