treatment details

Discover the Transformative Power of Cryotherapy at The Wholeness Pod! Our tailored 3-minute Cryotherapy sessions utilise advanced liquid nitrogen technology to reach temperatures between -130°F and -170°F, providing a host of remarkable benefits. Cryotherapy is designed to trigger a powerful physiological response, making it a crucial treatment for anyone looking to enhance their health and wellbeing. Benefits: • Reduced Inflammation: Cryotherapy helps to decrease inflammation, providing relief from chronic pain and conditions such as arthritis. • Alleviated Pain: The extreme cold numbs nerve endings, reducing pain and promoting faster recovery from injuries. • Enhanced Muscle Recovery: Athletes and fitness enthusiasts will appreciate the accelerated muscle recovery, reducing downtime and improving performance. • Boosted Metabolism: Cryotherapy can boost your metabolic rate, aiding in weight loss and increasing overall energy levels. • Improved Skin Health: The treatment stimulates collagen production, improving skin elasticity and reducing signs of ageing. Elevated Mood: Exposure to extreme cold triggers the release of endorphins, improving mood and reducing symptoms of anxiety and depression. Increased Circulation: Cryotherapy enhances blood flow, promoting better circulation and overall cardiovascular health. Our expert staff will guide you through this invigorating experience, ensuring your comfort and maximising the benefits. Cryotherapy is perfect for anyone seeking to rejuvenate their body, mind, and skin, leaving you feeling revitalised and ready to seize each day. Book your Cryotherapy session now and discover a new level of wellbeing with The Wholeness Pod! *All new clients must complete our introductory sessions prior to starting any treatments with us. Want to learn more? For a deeper dive into the benefits of our therapies and how they can support your wellness journey, visit our Education Page. We’ve provided detailed information to help you make informed decisions about your health. Explore now to discover all the ways we can assist you in achieving your wellness goals!​